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One month. Four weeks. For many of us this goes by in the blink of an eye. Sometimes the days of the week just drag but time always flies when we want to salvage it. As someone once told me, "Life goes on as you live it". As I sit here and think about this I'm instantly drawn to the idea that I just accomplished a month of IM training. Granted, I signed up for this so it's not like I thought I would be unsuccessful, but more so, I am now one month closer to the race. It gives me shivers. All the while I've tried to balance out my training with school, my internship, job searching, a social life and several part time jobs. My life has been like a revolving door the past few years, between going through undergrad, jumping from different part-time
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Week four. Check in time. I met up with Steph in the same place we started prior to training. We talked about nutrition and how I should be consuming more calories while working out more. She also talked to me about fueling during workout. Now I'm pretty familiar with the fuel types from running and I already have a good sense of what works for me. One good suggestion she made: Find out what type of gateraid they are using on the course and see if it works for me. GENIUS!!! Now i just have to do it :P
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