tag:blogger.com,1999:blog-8885318887682586058.post5026290541722929080..comments2022-09-10T06:41:24.433-07:00Comments on Running Shoes && Adrenaline Rushes: Sunday Funday!Unknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8885318887682586058.post-62081589377034767812011-03-10T08:40:08.418-08:002011-03-10T08:40:08.418-08:00thanks Meg :)thanks Meg :)Running Shoes && Adrenaline Rusheshttps://www.blogger.com/profile/10667970122299009634noreply@blogger.comtag:blogger.com,1999:blog-8885318887682586058.post-59319659666313500082011-02-17T11:32:44.763-08:002011-02-17T11:32:44.763-08:00Hey my dear :)
So I read this entry a while ago, ...Hey my dear :)<br /><br />So I read this entry a while ago, and it came to me that I have a friend who is a vegetarian/vegan and hes super into heath and running...and I thought hmm that may be helpful to Sammi. I was talking to him today and he said that as long as you are eating beans, fruits and leafy green veggies you should be good on your protein intake. His suggestion is to make sure you are taking in enough calcium and iron because it is easy to get low on those. Hope that helps a little. Love you!Anonymoushttps://www.blogger.com/profile/13192096694875792029noreply@blogger.com